The Runnahs Elite Track Club was formed in 2020 in response to an increased demand from parents and the community for a track program that not only enhanced sports performance, but also focused on the importance of academics and community service.
With a laser focus on developing scholar athletes, male and female students aged 10-18 are required to maintain at least a B average and hold themselves to the highest standards of accountability in their schools and community.
From its first year onward, Runnahs Elite has produced County champions, State champions, All-Americans and international athletes. This is a direct result of having experienced coaches develop a dynamic training program that unearths natural skills, and develops latent abilities in an environment that supports the evolution and progress of their athletes.
Runnahs Elite envisions an athletic domain where student athletes are trained effectively and accurately from the beginning stages of their athletic careers. The results they’ve attained in just 1 full year of training validate their theory and practice of building a strong athletic foundation based on technical precision, adaptive training and holistic care.
Coach Peter Frederick and Coach Jamial Rolle have created an exceptional training program that exponentially increases the speed, endurance and agility of their athletes. Their program has been designed with — techniques that ensure minimal injuries, promote holistic athlete development.
Both coaches have experienced poor training during their careers and focus on developing a strong technical foundation; so athletes are trained mindfully through innovative drills, simulations and equipment that increase speed, build endurance and foster agility.
For football, soccer, basketball and more, the coaches utilize performance/cross training methodologies that build the power, speed and explosiveness that benefit these athletes in other sports arenas.
In 2023, with just 2 full years of training and 2 months into the indoor season, our athletes have:
…and that is just the beginning!